Holistic doula support rooted in autonomy and intuition.

Birth Doula Support.

As your birth doula, I will join you along your journey to support you, share knowledge with you, nourish you, and ensure you have the support you desire for labour. I’m not here to make choices for you, but I am here to ensure you birth in a way that feels empowering to you. Ready for a sister in birth?

Postpartum Doula Support.

As your postpartum doula, I will join your journey through the first few weeks at home to ensure the transition of bringing baby (or babies!) home feels nourished in all the right ways. I’m not just there for the baby, but to ensure the whole family is cared for and supported.

Walking with you to prepare your mind and body to birth in your autonomous power.

FAQs

  • A doula is a trained professional who provides emotional, physical, and informational support to expectant mothers and their partners during pregnancy, labor, and the postpartum period. They offer continuous support, help with comfort measures, advocate for your birth preferences, and provide guidance to create a positive and empowering birth experience.

  • No, doulas do not replace medical professionals such as doctors or midwives. They work alongside your healthcare team to provide additional support, guidance, and reassurance throughout the birthing process. Doulas focus on the emotional and physical well-being of the mother and can enhance the overall experience, but they do not provide medical care.

  • Doulas are trained in various comfort measures and pain relief techniques that can help you cope with the intensity of labor. They can suggest positions, breathing exercises, massage, relaxation techniques, and offer continuous encouragement and reassurance. By providing continuous support, doulas can help create a calm and supportive environment, which may help reduce the perception of pain during childbirth.

  • Choosing the right doula is a personal decision. It's important to find someone who aligns with your values, understands your birthing goals, and whom you feel comfortable with. Take any opportunity to schedule a consultation with your potential doula to ask questions, discuss your expectations, and get a sense of their approach and philosophy. Trust your intuition and select a doula who you feel a connection with and who supports your vision for birth.

  • A postpartum doula provides valuable support to new mothers and their families during the postpartum period. They offer emotional and physical support, assist with newborn care, provide breastfeeding guidance, help with household tasks, and offer information and resources to help you navigate the challenges of early parenthood. Their role is to nurture and empower you as you recover and adjust to life with a newborn.