Holistic Postpartum Doula Support
in Guelph, ON.
The postpartum period is a time of profound transition and adjustment, and at Sol Traditions, I’m here to provide nurturing and comprehensive postpartum doula support to help you navigate this beautiful and transformative phase.
As your postpartum doula, I offer compassionate care and practical assistance to support your physical and emotional well-being during the crucial postpartum period. My services are designed to help you recover, bond with your baby, and navigate the joys and challenges of early parenthood with confidence and grace.
Every journey is different. This is why my offering is 100% customizable based on the amount of support you are looking for as you journey into motherhood.
xx LillianThe Total Package
Complimentary Clarity Call: An opportunity to connect so you can share your hopes and dreams for hiring support, I can share my philosophies and perspectives as a doula, and we can figure out what support is best for you.
Prenatal Support: We begin our journey together during your pregnancy. We'll meet for 1 prenatal visit to discuss your postpartum plan and clearly understand what kind of support is going to be most helpful for you
In-Home Postpartum Support: Scheduled so you know exactly when I’m coming. Support can include conversation and emotional support, newborn care, light household tasks, making meals and ensuring you are fed and rested.
Birth Debrief: If desired, you can share your birth story with me. The act of sharing birth stories has a profound healing and comforting effect for mom. At the end, I can help fill in any gaps in your memory of how things went.
Extra Goodness: Access to my lending library. Access to Meet My Community. Phone, text and email support the whole time.
Packages starting at: $240
Payment Plans are Always Available.
The package is 100% customizable, prices may vary.
FAQs
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A postpartum doula is a trained professional who provides physical, emotional, and informational support to families during the postpartum period. They offer guidance and assistance with newborn care, breastfeeding support, emotional well-being, and practical household tasks. Their role is to nurture and empower you as you recover, bond with your baby, and adjust to life with a newborn.
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It's beneficial to begin your search for a postpartum doula during your pregnancy. This allows you time to research, interview, and select a doula who aligns with your values and needs. However, postpartum doulas can be hired at any time after birth, even if several weeks or months have passed. Remember, the postpartum period can be challenging, and having support whenever you need it can make a significant difference in your overall well-being.
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Postpartum doulas have extensive knowledge and experience in breastfeeding support and newborn care. They can provide guidance on proper latch and positioning, help troubleshoot common breastfeeding challenges, and offer resources and information to enhance your breastfeeding journey. Additionally, they can assist with newborn care essentials, such as bathing, diapering, soothing techniques, and establishing healthy sleep habits for your baby.
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Whenever you’d like, though we believe that earlier is better! From the time you hire us you benefit from our resources, phone, text, and email support, library, and community connections. But, it’s never too late to add a doula to your care team.
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Absolutely! One of the valuable aspects of postpartum doula support is their assistance with practical tasks. Postpartum doulas can help with light housekeeping, meal preparation, laundry, grocery shopping, and running errands, among other household tasks. By alleviating these responsibilities, they create space for you to focus on rest, recovery, and bonding with your baby, ensuring a smoother transition into parenthood.